And all that info makes it difficult to write what I had planned.
I've had an up and down day. I have a pain in my neck from simply not having my body properly supported in a chair... I've put Ibuprofen gel on it and taken paracetamol.... but it hasn't taken the ache away. I think a good sleep might do.
I started the day late, but then got on very positively, doing paperwork. All this stopped with two phone calls... a good chat with J, and then Liza rang and said she would be visiting the weekend after next... and with my dear little grandchildren. I had planned to decorate the Christmas tree on Dec 1st but will put it off for a week, and enjoy doing it with them. YEY!! (note to self , buy chocolate decorations for them.)
After all this, it was time for a sandwich. As I ate it, I tuned into CH5 , a film.... A Christmas film.... I really mustn't watch these, I realise they are smultchie but none-the-less they do bring out emotion in me. I simply cried at some bits. Then tried to get a grip but depression descended... I was on the verge of ringing the Crisis team... and I don't know what helped me to turn the corner, but my head got out of the despondent state and I have coped.... not v strong, but not as low.
So: My Music tonight is Snow Patrol, Light Up, Light Up (Interesting video too).
HUG ME, I'VE GOT MND.
It's good to get emotion out and well done you for coping with it. I wish a good nights' sleep for you tonight ...hugs xxx
ReplyDelete